Chocolate Peanut Butter Smoothie (Print Version)

Chocolate, peanut butter and frozen banana blended with milk for a creamy, indulgent breakfast or snack with optional toppings.

# What You'll Need:

→ Base

01 - 2 ripe bananas, sliced and frozen
02 - 1 cup milk (dairy or unsweetened non-dairy alternative)

→ Flavors

03 - 2 tablespoons unsweetened cocoa powder
04 - 3 tablespoons creamy peanut butter
05 - 1 to 2 tablespoons maple syrup or honey, to taste

→ Enhancements

06 - 1/2 teaspoon vanilla extract
07 - Pinch of salt

→ Toppings

08 - Whipped cream
09 - Chocolate shavings
10 - Crushed peanuts

# How to Make It:

01 - Place frozen banana slices, milk, unsweetened cocoa powder, creamy peanut butter, maple syrup or honey, vanilla extract, and salt into a blender.
02 - Process on high speed until the mixture is smooth and creamy.
03 - Taste the blended mixture and add additional sweetener if desired. Blend again as needed.
04 - Pour the smoothie evenly into two glasses.
05 - Garnish with whipped cream, chocolate shavings, or crushed peanuts before serving, if desired.

# Expert Advice:

01 -
  • This smoothie tastes like a decadent milkshake but comes together in five minutes flat.
  • The irresistible combo of chocolate and peanut butter hits every comfort note without leaving you sluggish or heavy.
02 -
  • Once, I forgot to slice the bananas before freezing and the blender made quite a racket—always slice ahead of time for easier blending.
  • Swapping regular milk for oat milk adds a subtle toasted flavor and makes the smoothie even creamier.
03 -
  • Let frozen banana slices sit in the blender a minute or two before blending—they soften slightly and you get a smoother texture.
  • A pinch more salt than you think can unexpectedly enhance both chocolate and peanut butter flavors.